
In other news, I joined a gym. Actually it's a very nice facility, one of the nicest in my town, and is affiliated with one of the hospitals. I won the membership at a charity auction a few months back, and finally bit the bullet last week. The gave me a stress, strength, and flexibility tests, an EKG, checked my cholesterol, etc. I met with my trainer (included in the membership!!) last week for the results, and for my first training session. It was brutal!! Actually, she probably could have been a lot rougher on my, but I am so out of shape it's not even funny. My endurance level is 30% below average for someone of my age. I scored good on the strength test - I was able to do 13 modified push ups before I said enough - that can be attributed to still lifting a 4o-something pound 5 year old once in a while, and a 29 pound 2 year old fairly often. Anyway, I am really committed to getting back in shape, and making this work. The facility is less than half a mile from my office, so I just have to block off the time before or after work to go. I'll see how far I can get during the membership period, and then decide if I want to continue. It's farily pricey, but I think it might be worth it.


2 comments:
wow, looks like you have a natural guitarist on your hands!
I think it's great you are going to a gym! A personal trainer would kick my butt. I am lucky to have a speedy metabolism; but I could stand some toning up.
Cute Punk Rock Girl pics! Congrats on joining a gym too. It's amazing how quickly a workout becomes easy with repetition - the first workout is always the hardest! I even notice this if I take a break for two weeks (on vacation or something) so I have to keep up with it.
Post a Comment